| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
5
Start: 09/05/2010 10:00 am
Organised by 1st Swallowfield Scouts, this is a measured 10K road race through rural Berkshire countryside. Starting in Swallowfield village the route passes along quiet country roads to Farley Hill and then back along country lanes to Swallowfield Parish Hall. Every competitor completing the course will receive a finishers medal. There will be special awards for the fastest in class. Entry Fee is £8.00 affiliated or £10 unaffiliated | 6
Start: 09/06/2010 7:00 pm
Thruxton 5 K Series (Race 4) – 6.09.2010 First Male (M) Finisher: 16mins 58secs CPRC Results Last finisher (F) 33mins 26secs 26 runners completed the 5km (3 mile course) | 7
| 8
Start: 09/08/2010 7:00 pm
Tonight's Club Meet will be a coached 'Strides' session which will concentrate on helping you improve your individual running technique. Athletes are commonly told by coaches to try to stride at about two-thirds of their top speed. Basically the speed isn't too important, what is is the feeling of running well in a controlled manner with good form, with the right stride length. Meet in the Fitness First Lounge area, ready to run from 7pm Regards Jon M - CPRC | 9
| 10
| 11
Start: 09/11/2010 9:00 am
Basingstoke Park Run - Every Saturday If you haven't got time on a Saturday morning for a long run, why not consider taking part in the Basingstoke Park Run? This is a weekly running event which takes place at the War Memorial Park in Basingstoke every Saturday at 9am. It is a timed 5km route for all running abilities and is free to enter. |