Chineham Park Running Club

Wednesday 25th August 2010 - Club Night - 'Hills' Training Session

Tonight's Club Meet will be a coached 'hills session' which will help improve stamina and endurance. It will also help you learn how to run up (and down!) hills more efficiently.

Meet in the Fitness First Lounge area, ready to run from 7pm

Regards

Jon M - CPRC

If you are new to the club please arrive at 6:45 pm, so we can complete your registration form and introduce you to the other members of the group.